Carolyn Wilson-Elliott, MSC and Director of Quantum Spirit International, Coaches Training, joins Deborah to answer questions about the benefit of gaining self-coaching skills Why can be gained by learning and using self-coaching skills? Notice how Carolyn models the self-coaching process as she answers my question while giving examples of mental, emotional and physical patterns. She discusses the way in which changing any one of those three types of patterns gives us new choices so we never have to over-react. And she gives us a valuable tool to immediately shift our emotions. If you want to know more about the Spiritual Cross Training Program, included in my 6 month Personal Mastery Program. Find out more about Deborah: www.AnsweringTheSacred.com http More about Carolyn: www.quantumspirit.net
Keywords: Mastery, self-coaching, business, coaching, coaches training, guidance, spirituality, process, patterns, transformation, transition, change, Answering, The, Sacred
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