วันอาทิตย์ที่ 9 กันยายน พ.ศ. 2555

Hammer Throwing Murofushi Drills

Hammer Throwing Murofushi Drills Tube. Duration : 0.68 Mins.


www.coaching-track-and-field-athletics.com These drills are named as they were shown at the world class throws conference at Loughborough University in 1997. They are a useful variation in that they teach the development of an early right foot in the turn and correct weight transition.

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